Oven Baked Meatballs

Who knew meatballs could be this easy? This recipe can be modified with any lean ground meat of your choice! Toss with homemade tomato sauce and cooke

Baked Chicken

This simple baked chicken recipe is the perfect start to a balanced meal! Use the chicken as your main course with a side of vegetables, or shred the

Veggie Omelet

Omelets are the perfect way to spice up boring eggs and use any leftover veggies! This recipe can be modified with whole eggs or egg whites. It can ea

Veggie Protein Shake

This recipe is the perfect way to drink some of those pesky vegetables! Vanilla protein powder is combined with raw greens and citrus to give you a pr

Egg White Muffins

Who said that all muffins are sweet and full of carbohydrates? These low-carb egg white muffins are the perfect guilt-free convenience breakfast meal.

Turkey Breakfast Sausage

This recipe is perfect for anyone looking for a traditional breakfast sausage without the added calories and preservatives! Feel free to substitute yo

Veggie Frittata

Veggies, veggies, and more veggies! This colorful egg dish makes it easy to look forward to those extra vegetables! All egg whites are used to make th

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