Kale Chips


  • 1 bunch fresh kale, curly variety
  • 2-3 T extra virgin olive oil (or non-stick cooking spray)
  • 1 t paprika (optional)
  • Generous pinch of salt



  1. Preheat your oven to 275-300 degrees F.
  2. While your oven is heating up, remove any large stems from the kale, and cut or tear the leaves up into littler bite-sized pieces. Remember to dry it thoroughly.
  3. Toss the kale, extra virgin olive oil, paprika, and salt in a salad bowl until the leaves are evenly coated and everything is nicely distributed.
  4. Spread the leaves out on a baking tray and cook until deliciously crispy. This will usually take 10-20 minutes depending on the strength of your oven, so keep a watchful eye on your batch to prevent overcooking.

Adapted from https://blog.paleohacks.com