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Weight Management Tools

Body fat testing is the best measure of an individual's fitness level as it is the only body measurement which directly calculates the particular individual's body composition without regard to their height or weight. A person's body fat percentage is the total weight of the person's fat, divided by the person's weight and consists of muscle mass, essential body fat and stored body fat.

BMI Calculator

BMI Calculator

The Body Mass Index is used to estimate a healthy body based on a person's height, assuming an average body composition.
BMR Calculator

BMR Calculator

Basal Metabolic Rate is the amount of energy expended at rest. BMR decreases with age and with the loss of lean body mass.
Heart Rate Calulator

Heart Rate Calculator

Target Heart Rate lets you measure your initial fitness level and monitor your progress in a fitness program.

At Tampa Rejuvenation our state of the art In Body 230 Body Fat Testing Equipment will help us to track your progress and monitor your success. To learn what your body fat is today call now and schedule your free appointment.

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