The adrenal glands are two triangular shaped glands that sit over the kidneys which are responsible for regulating the body's response to stress by controlling the hormones released during stress. When stress becomes excessive or is not managed well, the adrenal glands' ability to perform job is compromised. Cortisol is the main adrenal hormone used to manage stress. The highest amount of cortisol is secreted by the adrenals in the morning to get us going, with levels then decreasing throughout the day. The adrenals secrete cortisol in response to low blood sugar, stress, exercise, and excitement.
Are you experiencing any of these Adrenal Fatigue symptoms?
Bio-identical hormone therapy balances your hormones, including the hormones released during stress, with customized prescriptions that fit your body chemistry and what your body needs. At Tampa Rejuvenation, we combine hormone therapy with an individualized nutrition /supplement and fitness program to maintain normal hormone levels and eliminate the symptoms.
Note: Results may vary between individuals
Tampa Rejuvenation recommends that you avoid hydrogenated fats (Trans Fats), excessive caffeine, refined carbohydrates (white bread, cookies, cakes) alcohol and sugar. We suggest a diet that includes quality protein in regular meals of high nutritional value. Eight hours of sleep every night is essential to give the adrenals an opportunity to repair overnight. Taking the time daily to evaluate situational stressors combined with a practice of reducing stress through gentle exercise (walks), meditation or yoga can be a very beneficial for your well being.
Call to schedule your free consultation to learn more about Adrenal Fatigue and test to find out whether you have it or not.